Milled flax seed may be used as a fat substitue in most recipes. Generally 3 Tbsp/ milled flax seed can replace 1Tbsp fat or oil. Likewise, 1 Tbsp. milled flax seed plus 3 Tbsp of water can replace 1 egg. Don't give up if your results aren't perfect the first time
1 comments:
I was wondering how to use that stuff, I always just add it in to be healthy. It is nice to know I can take some fat out- should I try it in my bread?
Post a Comment